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More than any other time in history, martial arts training has become an outlet for people of all ages wanting to keep fit, get fit, lose weight, relieve stress and better their mind.

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Our Juniors / Teens program in Dublin CA is a GREAT way to get back some "me" time and achieve health and self protection goals. Our classes are taught in a motivating and relaxed atmosphere, allowing you to train at your own pace. Our instructors will help inspire and encourage you on your way to your personal achievements.

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• Improve your health

• Reduce your stress

• Meet friendly people in a positive atmosphere

• Increase your confidence

• Learn a highly effective form of self-defense